How do you practice self-care?
As one or 2 of you may remember, i have mentioned my health issues since the covid jabs. F*kin covid!!
Anyways, since then i have suffered a great deal with gut issues, joint pain, etc. So, after doctors proved as useless as i expected, i began eliminating foods from my diet. Long frustrating story cut short, meat was the only thing that i didn’t react too. I then found out about ‘carnivore’!!
Gut issues so much better, joint pain all but gone, about 90lbs lighter and i have now turned my back fully on all the lies about food that i was taught as i grew up.
In this vein, i now question the rest of the bu!!sh!t they peddled too! Infact, i have included many of these ‘eyes wide open’ facts in my novels.
Care:knowledge=freedom
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