What’s the most fun way to exercise?

Most of you will know that i’m into strongman. I like to lift weights to control the anger and energy i carry. I think these days they’d say ADHD or something, but i prefer to say i’m an outspoken, high octane, beast with a bad a$$ attitude.

Of course, i reckon its well documented that i love to eat too! So i aint carrying around no 6 pack, but i do love to throw the weights around.

I have my little gym at the bottom of garden where i have a power rack for squats, bench, over head press, seated rows and cable work. I also have a strongman log, a set of awesome farmers walks, an axle, some wheels and a sand bag. And now that the weather is changing,vi plan to be out there hitting up my strongman gear and getting a sweat on! Followed of course by a slab of beef!!!

My Dookie character has his own gym in the books too. The Strength Emporium. Its a strongman based gym with a bbq in the middle! Free burger with every workout. Sounds like my kinda place eh!

DOOKIE 5: UNCIVIL WAR IS OUT NOW. £12!